Started if yesterday. Went well. Need to start gyming again but its way too cold. Better stick to eating plan today.
|
91,7 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 16,7 kg.
Dieta seguida: Bien.
|
|
689 kcal
|
Grasa: 10,80g | Prot: 41,42g | Carbh: 113,43g.
Desayuno: Fruit, Kellogg's All Bran Flakes, Clover Full Cream Fresh Milk. Almuerzo: Honey Mustard Dressing, PnP Butternut, Woolworths Skinless Chicken Breast Fillets, Pick n Pay Coleslaw Mix, KOO Chick Peas, Woolworths Baby Marrows. Pasa Bocas / Otros: Minneola, Apples. más...
|
peso estable
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de yollieneno
|