goooooooood mornin everyone...woke up early this morning for some reason...an feel rested...the plan this morning is to do a morning walk before the rain moves in later today...been slackin on the exercise, but with my sinuses messin up just didnt care...they are much better today, even though i was out in the wind alot yesterday...figured that would bother me alot, but it didnt...64 right now...so will be nice for a morning walk ..and then just not sure what im gonna do to stay busy...but sure i will find something to occupy my time and keep movin thru the day...sounds good right...lol...grass is cut an trimmed for a few days..seems like with all the rain didnt take no time for it to go from brown to nice an green...and growin like a weed...cant seem to keep up with it with the rain an findin a nice day to cut it...o well thats all part of it this time of year...need to walk the yard today an spray some dandelions that i been neglectin...mator plant is lookin good TWIN !!!...but still a while before you need to come by an check on it...im thinkin of toppin it this year instead of just lettin it grow to see how tall it goes...last 2 years mator plants have been growin lest 7 foot tall an even though i stake em out with poles an cages, if we have a bad storm, then they are just to heavy on top an bend over...so gonna top em this year once they get 4 foot or so an see how that works..well...enough babblin for today...lol..have a great day everyone..enjoy the nice weather...the RAIN IS RETURNING!!!!....
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644 kcal
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Grasa: 27,54g | Prot: 35,58g | Carbh: 69,27g.
Desayuno: water, Banana. Almuerzo: 1/2 kraft mayo, 1/2 water, Chicken Breast Meat (Broilers or Fryers), Red or Cayenne Pepper, water, lettuce. Cena: country crossings pepper jack cheese singles, 100% Whole Wheat Bread-, turkey breast lunch meat, water, 1/2 kraft mayo, 1/2 water. Pasa Bocas / Otros: Gela Delight gelatin dessert(jello), vanilla wafers. más...
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