Diario de Blood Rose, 02 jul. 18

Slight gain to be expected, had a good night saturday night too much to drink and had pizza and later drunken mcdonalds, nothing better and no regrets ... back to it today

59,7 kg Disminuído hasta ahora: 8 kg.    Aún para ir: 7,7 kg.    Dieta seguida: Bien.

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677 kcal

Grasa: 22,19g | Prot: 44,39g | Carbh: 73,91g.   Almuerzo: Chicken Breast, Brown Rice, Roasted Vegetables. Pasa Bocas / Otros: Woolworths Full Cream Plain Yoghurt, Coffee with Milk and Sugar. más...