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ouch. 133. got back on and 132. So a couple days of eating everything and anything not nailed down isn't kind to the figure. Oh well, feeling much better today so back on the diet. I can't work out yet but hopefully I can start tomorrow. I plan to climb if at all possible.
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2616 kcal
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Grasa: 91,95g | Prot: 93,51g | Carbh: 373,32g.
Desayuno: milk, fit & active cinnamon swirls, canola with butter, kroger cheese single slice, sandwich rounds, better oats oatmeal strawberry. Almuerzo: apple, kroger sugar free pudding, saltine cracker, campbells chicken and white beans. Cena: light miracle whip, ketchup, veggie chips, kroger lite sandwich bread, morningstar veggie griller. Pasa Bocas / Otros: mixed nuts, fudge, m&m's, soft serve yogurt, milk, keebler 100 calorie right bites, kroger yogurt blackberry lite. más...
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1637 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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