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Off the diet for a couple days. I have an ear infection. I eat constantly when I'm sick and I'm not going to try to not eat. So - I dropped those last pounds so quickly I guess I'll take the chance of just gaining them back.
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2095 kcal
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Grasa: 65,37g | Prot: 106,18g | Carbh: 274,47g.
Desayuno: blueberry muffin oatmeal. Almuerzo: butter and canola, bread with flax, goulash. Cena: milk, 100 calorie right bites. Pasa Bocas / Otros: fiber one bar, sugar free pudding, fit & active 100 calorie snacks. más...
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1600 kcal
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Ejercicio:
Sentado - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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