Diario de iceynino, 21 jun. 18

Yum! what is this? 

Double layer keto brownie. The bottom layer is choc and the top is peanut butter 

Yummy yummy! Looks lovely! Can I please have the recipe? How many carbs per piece?  

The bottom chocolate layer 1/2 cup coconut flour 4 eggs 3/4 cup sweetner 3/4 cup coco 1/3 cup almond or coconut milk 1/4 cup melted butter 1/4 tsp salt 1/4 tsp baking powder The top peanut butter layer 200 ml coconut cream or cream cheese 1/4 cup sweetner 1 egg 3/4 cup peanut butter 1 tsp vanilla essance Makes nine servings but I personally prefer to make about 15-16 Nutritional info based on 9 servings 332 cal 27g fat 12g protein 5g Fibre 7g net carbs  

Sorry 1/3 cup coco powder 

Thank you! I can't wait to try it out!!  

Wow thank you definitely gonna try it sometime! Where do you calculate your recipes' nutrient info or was it already with the recipe?  

It was with the recipe