Broccoli, cheese and salami omelette. 406 kcal. Not bad either
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1911 kcal
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Grasa: 93,78g | Prot: 77,31g | Carbh: 186,40g.
Desayuno: Nut Mixture with Dried Fruit and Seeds, Nestle Coffee Mate, Coffee, Sugar, Maple Syrup, Asda Chopped Mixed Nuts, Walnuts, Almonds, Quaker 100% Wholegrain Rolled Oats. Almuerzo: Bertolli Olive Oil Spread, Marks & Spencer Super Seeded Brown Bread, Poached Egg. Cena: Co-Op Salami Milano, Frylight Extra Virgin Olive Oil Spray, Egg, Broccoli, Cheddar Cheese. Pasa Bocas / Otros: Sun Grown Cashew Nuts, Tesco Seedless Green Grapes, Co-Op Porridge Oats, Honey, Alpro Soya Original Soya Milk Original, Co-Op Frozen Summer Fruits, Bananas. más...
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1912 kcal
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Ejercicio:
Body Combat - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
19 jun. 18 por el miembro: oakfairy
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19 jun. 18 por el miembro: Yasmine15585
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What a clever idea this looks so good!!!! I think I'm gonna copycat 😂
19 jun. 18 por el miembro: meganmono92
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Sharing is caring 😀 I know I'm also seeing lots of meals that are giving me inspiration... this community is making my diet very enjoyable!
20 jun. 18 por el miembro: Danni H
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That looks fantastic! It makes a change from my usual spinach and cheese one. I'll be trying that this weekend :-)
21 jun. 18 por el miembro: Joolz
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Mmmm! I will try to make it too! What cheese did you use?
21 jun. 18 por el miembro: FitAlinachka
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they are very good with spinach though 😍
FitAlinachka just normal mature chedder in this think I used 20g xx
24 jun. 18 por el miembro: Danni H
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