Diario de AprilB, 01 ago. 07

Here I go! Today is Day 1 on SB...like a knuckle head, I didn't weigh myself this AM to get my actual weight. I've been dreading stepping on the scale since I started gaining the weight I lost earlier this summer. I was 165 two and a half months ago but then my pants are feeling tighter...I know I've gained the weight back. :( But, I'm here now! I plan on journaling what I eat for the day. Any changes/additions from what I plan on, I'll do in red to help see where I'm going wrong.

Breakfast:Omlette- 1 egg, 1/4 c mushrooms, very small andful of LF mozzerrella cheese.2 turkey bacon slices

AM Snack:
2 celery sticks
1 wedge of LF Garlic and Herb Laughing Cow cheese for 1 celery stick
2 tbsp hummus

Lunch:
Sliced Grilled Chicken Breast on Salad note to self...grilled chicken from the cafeteria is GROSS!!

PM Snack
30 Pistachios

Dinner:
Grilled Salmon with lemon
Artichoke
Salad

Dessert:
Almond Ricotta

Workout:
No work out... :(

Water:
1 Gallon!



edited to add water