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Gained a bit of weight. Blaming it on the ribs they were absolutely delicious.
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103,8 kg
Disminuído hasta ahora: 50,3 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
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1942 kcal
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Grasa: 123,64g | Prot: 148,84g | Carbh: 33,63g.
Desayuno: Aussie Bodies Protein Revival Dutch Choc. Almuerzo: Chorizos, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Egg (Whole), Smoked Salmon. Cena: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Barbecued Pork Spareribs with Sauce. Pasa Bocas / Otros: Benifex Fish Oil (1000 mg), Green Tea. más...
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Ganando 2,8 kg a la Semana
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Peso Histórico de eightpac
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