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Feeling more than great. Slept 7hrs, had a cold shower. Is it the cold shower or 7 hrs sleep, not sure.
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104,1 kg
Disminuído hasta ahora: 50 kg.
Aún para ir: 17,1 kg.
Dieta seguida: Bien.
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1340 kcal
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Grasa: 54,80g | Prot: 188,39g | Carbh: 22,90g.
Desayuno: Bulk Nutrients Future Whey. Almuerzo: Nando's 1/4 Chicken. Cena: KFC Original Recipe Chicken, Bulk Nutrients Protein Matrix, Professional Whey Micellar Casein MPI. Pasa Bocas / Otros: Bulk Nutrients Future Whey, Green Tea, Benifex Fish Oil (1000 mg), Almonds. más...
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peso estable
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