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Oh dear at work with not enough time for a proper dinner , had bacon and sausage sandwich and a Bounty bar for afters. Had a kit kat earlier as well... and I told myself to cut out the sugar.... only thing I can say it's all within my calorie allowance.
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1439 kcal
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Grasa: 60,84g | Prot: 49,85g | Carbh: 156,36g.
Almuerzo: Lemon Meringue Pie, Aldi Chunky Oven Chips, Fried Egg, M Savers Baked Beans, Tesco Gammon. Cena: Tetley Tea with Semi-Skimmed Milk, Fresh Pork Sausage, Tesco Bacon, White Bread. Pasa Bocas / Otros: Bounty Bounty (Snack Size). más...
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