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Yay! I thought my weight loss has reached a platue, but luckily I've lost some weight again. Only 3.5 more kilograms until I reach my 1st goal weight.
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75,5 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 10,5 kg.
Dieta seguida: Bien.
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886 kcal
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Grasa: 36,30g | Prot: 34,70g | Carbh: 106,48g.
Desayuno: All-Bran Complete Wheat Flakes, coffee with milk, 2% milk. Almuerzo: clover gouda, strawberry jam, butter, white roll. Cena: Coke Zero, Chicken Tikka Salad. Pasa Bocas / Otros: Reese's Milk Chocolate Peanut Butter Cup. más...
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Perdiendo 1,1 kg a la Semana
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