Terrible day... not calorie wise but not great food choices, bad stress day with the boyfriend... ARG I'm so annoyed and sad... and hungry.
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1036 kcal
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Grasa: 31,08g | Prot: 35,43g | Carbh: 119,57g.
Desayuno: Rice Krispies Treats Bars. Almuerzo: Gushers, Baked CHeetos. Cena: Pollock, Coleslaw, Bush's Baked Beans. Pasa Bocas / Otros: Mini Babybel Gouda, Mini Babybel Light, Bud Select 55. más...
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2852 kcal
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Ejercicio:
Sentado - 4 horas y 40 minutos, Permanecer de Pie - 3 horas, Caminar (Lento) - 3/kph - 10 minutos, Conduciendo - 10 minutos, Trabajo de Escritorio - 2 horas y 30 minutos, BMR - 13 horas y 30 minutos. más...
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Comentarios
Oh girl...I'm sorry to hear it. How are things today? Men can be...well, you fill in the blank! Sending a big hug your way. Don't let crap like this sabotage you.
I really messed up, calorie wise yesterday and am paying for it with a hangover, as well. My own doing, though.
I hope you're doing better today.
D
24 abr. 10 por el miembro: redwinelover
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