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I took my bar review books with me to the gym yesterday and was able to study for an hour while I was on the elliptical machine. It was so nice, the hour passed so much more quickly than when I am just listening to my music. Why did I wait until the end of my academic career to figure this out, LOL? :P
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81,1 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 8,5 kg.
Dieta seguida: Bien.
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1822 kcal
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Grasa: 68,41g | Prot: 91,65g | Carbh: 235,57g.
Desayuno: Pineapple, Extra Pure Dark Chocolate, Sweet Cherries , Walnuts, Blueberries , Extra Pure Dark Chocolate, Pure Vanilla Extract, Nonfat Plain Greek Yogurt. Almuerzo: Cilantro-Lime Brown Rice, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa. Cena: Thin Crust Cheese Pizza. Pasa Bocas / Otros: Nectarines, Strawberries, Blueberries , Extra Pure Dark Chocolate, Almonds , Nonfat Plain Greek Yogurt, Luna Bar - Toasted Nuts 'n Cranberry. más...
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2502 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 53 minutos, Descansando - 15 horas y 7 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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