Diario de Mrs Cold, 30 may. 18

LOL ... there must me something with me and buckets of rain as it's pouring outside right now and this morning I hit the BIG GOAL .. Down 100 pounds! 30 more to go and I will be considered "normal" weight and I can live with that! Have a wonderful day everyone! Keto On ... xo

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891 kcal

Grasa: 78,82g | Prot: 33,05g | Carbh: 11,51g.   Desayuno: Twinings English Breakfast Tea, Sugar in the Raw Stevia in The Raw (Packet). Almuerzo: Land O'Lakes Heavy Whipping Cream, Water, Kraft Deli Deluxe American Cheese Slices, Kerrygold Pure Irish Butter, Russer Virginia Brand Smoked Ham, Organic Valley Organic Brown Eggs (Large). Cena: Kraft Thousand Island Dressing, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Parmesan Cheese (Grated), Trader Joe's Organic Coconut Flour, Pork Chops (Top Loin, Boneless), Lettuce, Hellmann's Real Mayonnaise, Water. Pasa Bocas / Otros: Mauna Loa Maui Onion & Garlic Macadamias. más...

4541 kcal

Ejercicio: Ver TV - 6 horas, Ducharse - 45 minutos, Trabajo de Jardinería (Jardinería) - 1 hora, Lavar Platos - 30 minutos, Limpieza - 6 horas, Durmiendo - 7 horas y 45 minutos, Cocinar - 1 hora y 30 minutos, Caminadora (Cinta) - 30 minutos. más...