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Planning. Planning. Planning. I keep thinking about how I am going to stay on track.. I have a dinner date w. a friend on Tues for all you can eat sushi $20 @ my friends restaurant.. yeah, I know.. I better stick w. the edamame, soup, and a salmon roll.. ugh. Wed is another friend I haven't seen in ages for a girlie day / wine tour.. :| then the following week my best friend comes to visit with her little girl for 4 days..
AHHHHHHHHHHHHH .. I feel guilty not being 110% hardcore.. I need to figure out how to plan and/or make good choices!!!!!!
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1329 kcal
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Grasa: 45,67g | Prot: 74,37g | Carbh: 161,25g.
Desayuno: margarine, egg, whole wheat english muffin. Almuerzo: eas, kirkland garden. Cena: celery, campbells cream of mushroom soup low fat, tuna, whole wheat egg noodle. Pasa Bocas / Otros: Triscuit Baked Whole Grain Wheat Original Crackers, fish oil, apple. más...
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2758 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 40 minutos, Entrenamiento con Pesas (Moderado) - 1 hora, Descansando - 14 horas y 20 minutos, Durmiendo - 8 horas. más...
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