Diario de Nattybun, 26 may. 18

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Today HAPPY WEIGH IN ☆ ☆ 179 lbs I LOST 2 LBS ! It has been a crazy week. I really happy to see this. My secert weapon is ☆ ☆ coffee and banana only on Friday's.Thanks for all your support please make a comment. Nattybun May 24th

81,2 kg Disminuído hasta ahora: 1,4 kg. Aún para ir: 4,1 kg. Dieta seguida: Bien.

Perdiendo 0,5 kg a la Semana

14 Seguidores Apoyo

Comentarios

Great! Secret weapon? Please explain. Sounds interesting.

26 may. 18 por el miembro: foodislife8

I always love to get a happy-weigh-in. 2 lbs is great, keep up the good work!

26 may. 18 por el miembro: Suz7272

My secert weapon is : On Friday's 2-3 cups of coffee & banana or English muffin. NOTHING TO EAT ALL DAY , SMALL DINNER ( SMALL PLATE - IS ALSO WHAT I DO EVERY NITE ) DRINK WATER. Try this method and see if this works. Make on commit and let me know how it is going. Nattybun

26 may. 18 por el miembro: Nattybun

Great Job !!! Nice loss.... Keep up the good work.

26 may. 18 por el miembro: wright2018


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Diario de Nattybun, 26 may. 18

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