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1736 kcal
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Grasa: 72,91g | Prot: 93,68g | Carbh: 176,64g.
Desayuno: tahini sesame butter with honey, Toasted Whole Wheat Bread, Delta mmmmmmmilk 1.5% delta, dhmhtriaka olikhs fitness, Coffee (Instant), brown sugar fytro. Almuerzo: Whole Wheat Bread, Olive Oil, Cooked Carrots, Cooked Cauliflower (Fat Not Added in Cooking), Brown Rice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), chicken breast cooked or roasted, meat only. Pasa Bocas / Otros: Honey, Calve Calve peanut butter fystikovoutyro, White Bread. más...
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