Diario de Toni Bourlon, 22 may. 18

So I'm scheduled to run a 5K a week from Sunday for the OU Corporate Challenge in OKC for the University I work for. Somehow, I also have "volunteered" to run the 55-meter sprint for my age group, GAK!!! Here's hoping I drop a few lbs before June 2nd. I've read that losing a few lbs can increase your running speed, and I'll need all the help I can get on this, LOL! I should totally get this shirt!

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1500 kcal

Grasa: 46,86g | Prot: 77,74g | Carbh: 198,34g.   Desayuno: Alpine Fresh Blueberries, Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Starbucks Mocha Frappuccino Light, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Cena: Mahatma Natural Whole Grain Brown Rice, Cashew Chicken. Pasa Bocas / Otros: Lemon Bar Cookie, Balance Bar Yogurt Honey Peanut. más...