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Oh no having a good day low calories all day, then have 2 cans of Carlsburg and 4 biscuits, slow down and get back on track
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1728 kcal
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Grasa: 45,04g | Prot: 61,30g | Carbh: 179,68g.
Desayuno: Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Almuerzo: Asda Good & Balanced Broccoli Rice, Aldi Lighter Garlic & Herb Soft Cheese, Jacob's Cream Crackers, Mixed Salad Greens, John West Tuna Chunks in Brine (56g), Hard-Boiled Egg. Cena: Four Seasons Brown Lentils with Tahini, Champion Potato Wedges. Pasa Bocas / Otros: Carlsberg Lager (Can), McVitie's Digestives, Carlsberg Export Lager. más...
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2947 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 46 minutos, Google Fit - 22 horas y 14 minutos. más...
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