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Been rolling along consistently with good food choices and exercise. Scale isn't moving much right now and I am tasting ONEderland - it is my first big milestone - to get to 199 !
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1104 kcal
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Grasa: 33,87g | Prot: 104,26g | Carbh: 122,01g.
Desayuno: Pace Salsa, Egg White, Smart Balance Omega Non-Stick Cooking Spray, BabyBel light, Trader Joe's stone ground white corn tortillas, eggland's best large egg, milk, coffee, water. Almuerzo: water, plum, Baby Carrots, Bumble Bee white albacore tuna in water, Trader Joe's Turkey Jerky, nonfat cottage cheese. Cena: water, Rainbow Trout (Farmed), chopped raw red bell pepper, Smart Balance Omega Non-Stick Cooking Spray, Asparagus, Olive Oil. Pasa Bocas / Otros: honeydew melon, All Bran Buds, Splenda, Strawberries, pineapple, blackberries, Kashi Go Lean cereal, water. más...
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3243 kcal
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Ejercicio:
Compras - 10 minutos, Circuito de Entrenamiento - 45 minutos, Conduciendo - 25 minutos, Trabajo de Escritorio - 6 horas, Sentado - 7 horas, Descansando - 40 minutos, Durmiendo - 9 horas. más...
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 Comentarios
You can do it one ounce at a time!!! Victory shall be yours!!!
17 jul. 12 por el miembro: pam-u-la
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17 jul. 12 por el miembro: Baxie
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Almost there! Only 6lbs to 199!!!
18 jul. 12 por el miembro: ProjectDropHoodie
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You are doing sooo well and you are almost there!
18 jul. 12 por el miembro: kimjinxie
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You'll get there soon. :-)
22 jul. 12 por el miembro: ppphhhttt
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