|
On the road... visiting my best friend. Knew we were gonna eat fast food for most meals - and unfortunately my fridge wasn't stocked well for me to bring snacks... I think I did ALRIGHT. Once I get home tomorrow I'll workout, but the driving I guess burns calories, lol... maybe it's all the stress from dealing with bad drivers! It's such a long ride... and I didn't actually get to spend any 1 on 1 time with my best friend... it was him, his girlfriend and his buddy the whole time. Hopefully I'll get to see him again before I go, this trip was damn expensive for me. Worth it though, I might skip weigh in this week until Monday just for fear of both the night we ate fried fish and then today and possibly (and probably will be) a meal tomorrow at fast food. I brought my book for restaurant eating though, so that did help me today a little bit. I did give in for Peanut Butter M&Ms... but once I ate like a handful (a serving size is 28 pieces), I really kind of got sick of them. I think I might have the bag around for a while, but that's alright. The last time I bought M&Ms, I ended up taking them into my office computer lab and letting everyone else eat them so they wouldn't tempt me. That'll probably happen this time too.
Time for sleep. Night world.
|
1364 kcal
|
Grasa: 59,50g | Prot: 42,50g | Carbh: 164,75g.
Desayuno: Special K Fruit Crisps, 5 hour energy, Kashi Fruit & Nut. Almuerzo: Taco Bell Fresco Crunchy. Cena: Small Fries, Turkey Club No Mayo. Pasa Bocas / Otros: 100 calorie milano cookies, Peanut Butter M&M's. más...
|
|
3026 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Sentado - 5 horas, Conduciendo - 7 horas, BMR - 11 horas y 30 minutos. más...
|
|