Diario de skitz600, 07 feb. 08

Well it seems as if I am still on a rollercoaster. My weight goes up and down. I know it is unhealthy. Hopefully it will not be like this for long. I'm hoping that It will get easier to resist junk food. I almost broke already this morning. A guy came in my office with some peanut butter cookies and I've been craving them for a long time. I thought someone brought in a tray for everyone, but thankfully he got them out of the snack machine. I try not to bring money to work with me for that reason. Now I'm just waiting for lunch, which isn't much. I know I have a good dinner tonight though. I'm affraid of the weekend! I want to go out to eat so bad! There are tons of things I'm craving! I noticed that I only crave foods that are sitting in my cupboard. Like last night I was craving Ritz crackers. Who craves Ritz crackers?

Ver Calendario de Dieta, 07 febrero 2008:
1324 kcal Grasa: 37,21g | Prot: 49,37g | Carbh: 205,28g.   Desayuno: stevia, banana chips, milk, banana, Special K Fruit & Yogurt Cereal, tea. Almuerzo: mixed vegetables. Cena: sweet potatoe, Beef porterhouse steak (trimmed to 1/8. Pasa Bocas / Otros: chocolate syrup, Peanut Butter Drops, Fat free ice cream, no sugar added, flavors other than chocolate, brownie. más...
1570 kcal Ejercicio: Trotar - 8/kph - 25 minutos, Tareas del Hogar - 20 minutos, Sentado - 7 horas, Trabajo de Escritorio - 1 hora, Descansando - 7 horas y 45 minutos, Durmiendo - 7 horas y 30 minutos. más...

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Comentarios 
Great job on keeping your willpower intact! I also work in an environment that encourages snacking and we have product reps that are forever bringing in junk food/fatty food for us to eat.... it's so hard to resist!!! I also can relate to the cravings.... my way of dealing with it is to completely empty my pantry of anything that might tempt me. My poor husband (who is a marathon runner and can eat anything~ dang him!) has taken to keeping a stash of his favorite junk foods at work.... nothing junky is allowed into the house! It's what works for me~ hope it helps. Have a great day! 
07 feb. 08 por el miembro: firewife61

     
 

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