Diario de samsharp1985, 15 may. 18

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Time for a bit of Ready Steady Cook. I'm 700kcal from goal, what would you make to get there?

Ver Calendario de Dieta, 15 mayo 2018:

1396 kcal

Grasa: 38,13g | Prot: 125,01g | Carbh: 142,40g. Cena: Nature's Pick Peppery Superfood Salad, Aldi Chicken Breast Fillets, Cooks Choice Garlic & Herb Marinade, Aldi Large Free Range Eggs, Aldi Greek Style Salad Cheese, Worldwide Foods Whole Grain & Quinoa, Tesco Light Choices French Dressing. Pasa Bocas / Otros: Alpro Roasted Almond Unsweetened, Tesco Crunchy Almond Butter, Bananas, Muscle Moose Protein Pancakes - Golden Syrup, Brooklea Fat Free Greek Style Natural Yoghurt, Four Seasons Fruit Mix, Sweet Valley Pineapple Slices. más...

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Looking at the array of foods I think you've already decided upon pancake with fruit, nut butters and yoghurt. Not a bad choice if you like them :)

15 may. 18 por el miembro: Phooka


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Diario de samsharp1985, 15 may. 18

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