Registro de peso (no entrada de diario) del 14 mayo 2018
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92,5 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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3336 kcal
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Grasa: 85,70g | Prot: 338,45g | Carbh: 356,68g.
Desayuno: Yoplait Greek 100 Protein - Apple Pie, Watermelon, Rolled Oats 100% Whole Grain Old Fashioned, PB Fit Peanut Butter Powder, Iso-Sensation 93, Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Quest S'mores Protein Bar, White Potatoes (Flesh and Skin), Lettuce, Tostitos Medium Salsa, Kraft Velveeta Shreds Original, Pork Loin (Tenderloin). Cena: Braum's Vanilla Bean Frozen Yogurt, Hershey's Semi-Sweet Chocolate Chips, Cary's Sugar Free Syrup, Bob's Red Mill Organic High Fiber Coconut Flour, Dried Coconut (Shredded, Sweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ultimate Nutrition Iso-Sensation 93, Kroger Canned Pumpkin, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Fresh & Easy Chicken Fajita Fillings, G Hughes Sugar Free BBQ Sauce, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Sam's Choice All Natural Chicken Apple Smoked Sausage. Pasa Bocas / Otros: Bananas, Robert Irvine's Fit Crunch - Peanut Butter, Bananas, Oh Yeah! One Protein Bar. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de tscotty79
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