Diario de Toni Bourlon, 10 may. 18

So, it's very hot in OKC right now, summer is just around the corner (if not already here). Usually this means I have less appetite & don't crave chocolate quite as much, which you'd think would be a good thing weight-loss wise. But there's one problem with summer and dieting for me, and that problem can be summed up in 2 words: Ice Cream! Truly the Bane of my summertime dieting efforts, even if I'm indulging on Homemade Strawberry instead of Deep Chocolate. What to do, what to do....

---

1015 kcal

Grasa: 29,53g | Prot: 51,97g | Carbh: 147,69g.   Desayuno: Hershey's Semi-Sweet Chocolate Chips, Designer Whey Chocolate Whey Protein Powder, Silk Pure Almond Milk - Dark Chocolate, Quaker 100% Whole Grain Oatmeal. Almuerzo: Apples, Fred Meyer Roasted Redskin Potatoes, Salisbury Steak with Gravy (Mixture). Pasa Bocas / Otros: Banana, Braums greek yogurt. más...