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Happy Mardi Gras!!! I had a twix. Oh and my lenten promise is to go to church every Sunday. It was that or give up chocolate and since I am work the SB it is not like I am going to be eating it all that often any way, lol!
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1871 kcal
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Grasa: 70,68g | Prot: 117,59g | Carbh: 200,26g.
Desayuno: BlueBran, Yogurt and Berrie Smoothie. Almuerzo: Ranch Light w. Sour Cream, sugar free pudding, cucumber, Lettuce, South Beach Pizza. Cena: Heart Healthy Wheat Hamburger Buns, pickle, Spinach, Cheese & Artichoke Dip, Natural Shredded Sharp Cheddar Cheese 2% Milk, mustard, lettuce, Ground beef (90% lean / 10% fat, patty, cooked, pan-broiled). Pasa Bocas / Otros: Twix Caramel Cookie Bar. más...
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3650 kcal
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Ejercicio:
Standing-playing with child(ren)-light - 1 hora, Sitting-playing with child(ren)-vigorous - 2 horas, Tareas del Hogar - 2 horas, Conduciendo - 30 minutos, Trabajo de Escritorio - 7 horas, Durmiendo - 8 horas, Descansando - 3 horas y 30 minutos. más...
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