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Lost 10lbs since April 27/18, I’m so proud of myself as I’ve been fighting the evening snacking. Being an emotional eater this has been quite hard but ohhh I feel so much better already. 50lbs left to go and maintain. 😊
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81,6 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 22,7 kg.
Dieta seguida: Bien.
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1272 kcal
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Grasa: 53,87g | Prot: 47,40g | Carbh: 143,15g.
Desayuno: 1% Fat Milk, Kraft Smooth Peanut Butter, Imperial Margarine, Dempster's Whole Grains Multigrain Bread, Dempster's Whole Grains Multigrain Bread, Tap Water, Lemon Juice , Granulated Sugar , Tea (Brewed) . Cena: Schneider's Hot Dog , Schneider's Hot Dog , Kraft Singles (21g), Kraft Kraft Dinner, Dempster's Whole Grains Multigrain Bread, Dempster's Whole Grains Multigrain Bread. más...
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Perdiendo 2,1 kg a la Semana
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