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Its sunday and im still motivated. A new week for my diet. I've alrewady had my breakfast shake and will work on my my lunch soon..what to have what to have...hmm.... I've noticed that I must keep my stock up on healthy items because when I start to run out the binging starts. I start saying oh I can have this for lunch or screw it i'll have that or eat what someone else has made making it hard for me to track. Isn't it amazing how tracking everything you eat really helps? I keep my own notepad of the foods I eat. I dont always enter it here. Anyone else find it a little tedious to constantly be searching in the food database? I wish there was a part of the food diary where you can just enter what you ate and enter the WW points instead of searching all over the joint. Thats why I keep my separate log. I also wonder if anyone reads my posts, no one ever responds. Feel all alone over here :(
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