Registro de peso (no entrada de diario) del 06 mayo 2018
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86,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
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2569 kcal
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Grasa: 67,73g | Prot: 223,22g | Carbh: 223,48g.
Desayuno: New York Bagel Cinnamon & Raisin Bagel, Sainsbury's Natural Cottage Cheese, Naked Coconut Water, Two Chicks Free Range Egg Whites, Sainsbury's Egg. Almuerzo: Asda Chicken Breast Fillets, Sainsbury's Brown Basmati Rice, Tesco Danish Smoked Thick Cut Back Bacon. Cena: Tesco Lean Beef Mince, Tesco Avocado, Sweet Potato (without Salt, Baked in Skin, Cooked). Pasa Bocas / Otros: USN Pure Protein IGF-1, Sainsbury's Brazil Nuts, Tesco Organic Fairtrade Bananas, Mangos, Papaya, Tesco Organic Fairtrade Bananas, MyProtein Impact Whey Protein - Chocolate Brownie - 1kg. más...
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Perdiendo 0,8 kg a la Semana
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 Comentarios
where you going Allen??😂 be all gone soon 😊well done
06 may. 18 por el miembro: jacshadow
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06 may. 18 por el miembro: moglo04
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Thanks 🙏. Don’t worry Jacshaow 😂 only all the fat will be gone. I do miss the 90 kg but the extra fat that came with bulking is not welcome 🤣😂
06 may. 18 por el miembro: Allen14
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06 may. 18 por el miembro: Allen14
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jac is fine Allan. my name is Jacqueline and my favourite dog who has now passed is Shadow. I often wonder where people get their user names from and why they chose them 😊
07 may. 18 por el miembro: jacshadow
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Thanks Jac, that explains your name! I am just Allen, I couldn’t get it without the numbers. I too often wonder what other people’s names mean. I am sure everyone has a story to tell 😂
07 may. 18 por el miembro: Allen14
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maybe I should start a post asking why people chose their username. could be interesting 😁
07 may. 18 por el miembro: jacshadow
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My username is after my eldest son who is now14. Moglo as to mowgli 🙊😆
07 may. 18 por el miembro: moglo04
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I used to call my eldest boy Mowgli after he came down with measles followed by mumps. His little legs were dangling inside his underpants as he'd been so ill and lost loads of weight bless his little heart! He'll be 40 this year and none the worse for it. Bit nostalgic now. Years go too fast 😏
07 may. 18 por el miembro: jacshadow
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didn't pick mine..my mum did..lol
07 may. 18 por el miembro: stephen.bryan
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OK COME on Peeps WHY did you choose your username???? PLEASE 😆
07 may. 18 por el miembro: jacshadow
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Peso Histórico de Allen14
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