Diario de astillac, 04 feb. 08

I have eaten so much sugar and fat today that I think I'm going to puke. Oh. My. God.

You know how people say, "Oh, one ______ isn't going to kill you?" They lie. Lie lie lie lie. A king size Snickers and a package of orange slices (the chewy sugar coated ones) later, I am sick. Sick. I want very much to be sick.

I am not one of those people that can have candy or even sugarfree gum. I just can't do it. I go overboard. I'm going to drink a big glass of water, brush my teeth, climb into bed and try again tomorrow. But before I do that, I'm taking these last pieces of candy and dousing them in water, then throwing them away.

Ver Calendario de Dieta, 04 febrero 2008:
253 kcal Grasa: 0,94g | Prot: 31,80g | Carbh: 29,36g.   Desayuno: egg beaters, black beans. más...
3123 kcal Ejercicio: Caminar (Moderado) - 5/kph - 1 hora y 45 minutos, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
Eeww... oh my.. I'm sorry you did that!! I honestly can say that I feel nauseous for you!! BLAh! lol Tomorrow, start over and hit it! :) 
04 feb. 08 por el miembro: bullytrouble
Oh baby, not as sorry as I am. They say tomorrow is another day, however, and I'm going to hold them to it. 
04 feb. 08 por el miembro: astillac
Oh dear sounds like a bad day. You need a hug! Tomorrow is a new day. Get up and rise and shine and say this is a NEW DAY. Talk soon and good luck Krystal 
05 feb. 08 por el miembro: krystal138
I'm sending you a mental hug. Good job throwing away the last bits! 
05 feb. 08 por el miembro: cindylynnwho
Sorry to hear that you had such a rotten day :-(. I think that would have made me sick too. I hope that today is a little brighter for you. **CYBER HUGS** 
05 feb. 08 por el miembro: Mrs. H

     
 

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