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Diea
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05 may. 18
Diario de Diea, 05 may. 18
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I'm gaining weight. This is 2 weeks in a row. Chet. I can feel (and see) the fat accumulating in my tummy.
Monthly numbers:
Last month:
April 2018
Weight 157.5 lbs
Body Fat 38 %
This month:
April 2018
Weight 160 lbs
Body Fat 38 %
I may still be getting used to working do much. 9-11 hours a day, M-F. Wow. This is unhealthy. But this ride is not over. Cheers to making May count!
72,6 kg
Disminuído hasta ahora:
30,4 kg
.
Aún para ir:
15,0 kg
.
Dieta seguida: Bien.
Ganando 0,2 kg a la Semana
13 Seguidores
Apoyo
Comentarios
Yours is a desk job? Yes, it is unhealthy. Go for a walk during lunch. Stay on top of it. Don't let 3 lbs become 30 lbs. A lot longer and harder to lose 30lbs... I found the worse about being on a diet and in an office was the junk other people brought in to share with all. i noticed it was always a very thin girl that was a 'boss' that would bring in junk and we were her staff and always struggling with weight issues. Looking back, I wonder if her intentions were pure.
05 may. 18 por el miembro:
NowIunderstand
Way to catch it Diea before things get rolling in the wrong direction...hope your week and month ahead go well!!
06 may. 18 por el miembro:
Steven Lloyd
Thank you for the words of encouragement. I know I can do this. It's super helpful to read these positive comments.
13 may. 18 por el miembro:
Diea
And yes. I work in a cubical 90% of the time. The work I do is pretty addictive, and it's hard to step away. I have to remind myself to go for a walk, or take a lunch. I sometimes eat lunch at my desk. Things will subside, I know it. I think I am experience a learning curve since there is sooooooo much to learn. Thankfully, I am now able to stop working weekends....... Also, my boss is a "proud fatty" - his words - who brings us donuts, cookies, candy, etc. After 2 months, I'm finally starting no to all of that!
13 may. 18 por el miembro:
Diea
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